Plan
Accountability
Community
Trust
Let’s be honest…as adults, many of us don’t know how to take care of ourselves!
Scenario – We sheepishly stroll into the gym wondering why we’re there or what to do (if we even go!). We give little thought to the foods we consume and what it does to our bodies. We struggle to maintain a good night’s sleep…live in a constant state of stress…and run through life trying to survive each day. Then we wonder why the scale numbers creep up…are confused when our bodies ache…get frustrated throwing our back out putting on the seatbelt…and are exhausted just walking up a flight of stairs at work. Where did we go wrong?
P.A.C.T. Wellness was birthed to change your lifestyle! At P.A.C.T., you will find a PLAN that suits YOU based on your abilities, preferences, daily schedule, etc. You’ll find a Wellness Leader / Coach that will hold you ACCOUNTABLE, push you to become better, and ensure your efforts set you up for success. You will be surrounded by many like-minded individuals from all walks of life that come together to form a safe and motivating COMMUNITY. And the expectations you have, met with the confidence gained, will build TRUST that will last a lifetime.
P.A.C.T. Wellness will change your life! We look forward to meeting you!
Welcome to P.A.C.T. Wellness
Individual Health and Wellness Training
A progressive, cutting edge environment where certified, professional wellness trainers are committed to customizing the ideal program to accomplish your individual wellness and fitness goals
- Change your body composition
- Strengthen and tone your physique
- Improve your conditioning and energy
- Improve your mobility and range of motion
- Gain confidence and enhance your lifestyle
Corporate Health & Wellness
Connecting business within large industries through “sweat-working” (networking :-). We provide the structure and opportunity to build relationships while improving your individual wellness! This program has proven to provide unparalleled results in both business and fitness!
Boot Camps and Live Zoom Classes
A fun and motivating exercise-driven group class with a community you will fall in love with. Be a part of a small group where everyone is committed to making a remarkable change for themselves.
- We stream many of our boot camp classes Live on Zoom for those that prefer the virtual option!
- Classes Monday through Saturday
- Morning and evening options
- Support and motivate each other
- Sweat your way to new unique friendships
- Feel your wellness improve each and every class
- Truly, the BEST hour of your day!!